Saturday, February 4, 2012

Mesa Rd.

6 Miles 38:34 6:25 average per mile
10:00 am) cold mid 20's
Knee has been bugging me a bit. Wasn't sure how it would be on
this run. Well it was a bit sore to start but felt good after a
couple of miles. Pushed hard on this run. Last 3 miles sub 6 pace.

B/a11/271

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