Monday, February 6, 2012

Elliptical

1 Hour Elliptical
Took off yesterday so I could rest before going to a Super Bowl
party. Tired this morning so elliptical sounded easier and
better for my sore knee. Knot in my hamstring is basically gone
so good news there.

2 comments:

Mary R.McBroom said...

Wow, incredible blog layout! How lengthy have you ever been blogging for? you made blogging look easy. The entire look of your site is wonderful, as {smartly as} the content!
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Brad Poppele said...

Thanks for the nice comment. I have been blogging since 2008. My blog is pretty simple and have not really put much work into the layout of it. It's really easy to set up.