Tuesday, January 10, 2012

Pikes Peak Greenway

6 Miles 37:06 6:11 average per mile
7.5 miles total
10:20 am) sunny & warm 50's
Hamstring is still sore. I could feel it as I ran it was not so bad
that I couldn't run but I could feel the discomfort. I don't think
my stride was affected by it. My pace was slower this week.
Partially due to the hammy but overall I just didn't feel that good
today. Tomorrow I will not do my usual speedwork on the mill.
That would only make it worse. Thursday I want to get a long run
in but it will be run and see how it feels to determine that.



HappyTrails said...

Sorry to hear that hammy is still bugging you Brad. Hope you did not go out in that nasty cold today!

Brad Poppele said...

Thanks Steve, I did take yesterday off for rest and it was pretty nasty out there. Will test it out again today. At least it's warmer today.