12 Miles 1:21:51 6:49 average per mile
11:30 am) 40 degrees sunny
Not a bad run today. Hamstring felt better not a 100%. I never
tried to push real hard on it. Could have probably gone a few
more miles without much risk but decided I would be good
with 12. I'm racing Saturday so I needed to keep that in mind.
My race is only 3.3 miles but on hilly trails and some snow.
I need to be careful not to re aggravate the hammy.