12 Miles 1:52:37 9:22 average per mile
Elevation Gain: 3,305 ft
Elevation Loss: 3,306 ft
Min Elevation: 6,356 ft
Max Elevation: 9,604 ft
9:40 am) 50's Sunny!
Felt very good this morning. Not sore like I expected so I figured
I would get some miles in today. I was pretty slow on the first
2 uphill miles but then got to feeling good and pushed it pretty
hard. Don't get me wrong I'm not killing it or nothing but I do
more running than hiking. I think I will get stronger each week
I do this run. I plan on doing this again Friday and going 14 miles.
Next race Barr Trail Mountain Race July 17.