Thursday, June 2, 2011

Garden of the Gods Trails

5.50 Miles
Elevation Gain: 959 ft
Elevation Loss: 972 ft
Min Elevation: 6,242 ft
Max Elevation: 6,590 ft
6:00 am) 50's
Did 12 30 second hill repeats on the trails at Garden of the Gods.
I felt pretty good on these other than my breathing was very
labored. Good training day!


No comments: