Tuesday, June 14, 2011

Pikes Peak Greenway

10 Miles 1:09:57 7:00 average per mile
145 HR average 154 Max
12:50 pm) 70's Sunny!
HR was running a bit high today. I believe it's due to fatigue
from the past 2 runs and the warmer temps today. Legs felt
pretty sluggish first couple miles loosened up last 5 miles.
Overall feeling very good this week.


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