Monday, June 6, 2011

Treadmill

Monday
Off. Very tired from work. Last 3 days have been very hard.
Sunday
2.49 Miles 30:00
15% Incline
Very hard workout. I almost felt sick at the end.
Saturday
1:00 Elliptical + weights and abs
Taking in a bit easy this week with a race on Sunday.
Garden of the Gods 10 miler.

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