Friday, June 17, 2011

Barr Trail

14 Miles 2:08:56 9:12 average per mile
Elevation Gain: 3,909 ft
Elevation Loss: 3,899 ft
Min Elevation: 6,345 ft
Max Elevation: 10,141 ft
9:15 am) 70's Sunny!
Started at the bottom of Ruxton Ave. went up 7 miles just before
Barr Camp. I turned around and headed down another 7 miles for
a total of 14 on the day.
Lots of hikers on the trail today adds to the challenge coming
Felt pretty good most of the run. Ran when I could and walked
when I couldn't. I would say I ran at least 80% of the time going


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