Tuesday, April 6, 2010

Snap Fitness

8 Miles 57:20 7:10 average per mile
6:00 pm) Treadmill
Started out easy and slowly picked up the pace. I ran hard the
last couple miles. First time running on the mill since March 11.
It's been so nice lately I have not wanted to run inside.
Tonight though was a easy decision it was raining outside. I do
think I got a very good workout in though. My shirt was soaked
when I finished. I felt more tired after this than running 6:30's
outside. I need to do treadmill once a week in my opinion as it
forces me to run hard and not slack at all.



Alicia said...

What happened to running for time and not pushing it every run? Are you not following that anymore?

Brad Poppele said...

I don't know what I'm doing. I have no real schedule or plans. I will probably stick with miles just because that's what I'm used to.