4 Miles 27:18 6:49 average per mile
5:30 pm) low 70's cloudy
Tried to not push the pace on this run. Ended up being faster than I
would have liked. Didn't feel hard though. Rest tomorrow. I'm ready
to rock n' roll. New shoes tonight. Got them today from Brooks. Good
price FREE! I'm a wear tester. Not a bad gig.