Monday, April 12, 2010

UWGB Trail

9.6 Miles 1:05:51 6:53 average per mile
Loop 1 33:40 7:02 average per mile
Loop 2 32:11 6:47 average per mile
5:30 pm) low 50's cloudy-sprinkles
Ran with the group tonight. Five of us tonight. I felt good tonight.
After the run bought some Nutella. I have heard some people talking
about it lately and thought I would try some. It's very good but rich.
It has a chocolate taste to it which I love. I spread it on some whole
grain bread. Taking tomorrow off plus I'm busy with family anyways.
I will run Wednesday and Thursday and take off Friday. Race is Saturday.

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