Wednesday, April 14, 2010

Reforestation Camp

10.5 Miles 1:09:35 6:38 average per mile
5:30 pm) upper 60's Partly Sunny
Ran the yellow loop and red loop. Felt strong tonight and pushed
very hard. I guess taking yesterday off had some benefits. I will
run 4 easy miles tomorrow and rest Friday. Saturday looks good
for the race a little bit chilly but better than hot. Co worker
told me today he would treat me to a dinner of my choice if I win
Saturday. Not that I think I will but gives me some extra motivation.


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