Thursday, April 1, 2010

Fox River Trail

10 Miles 1:05:36 6:34 average per mile
5:40 pm) 70 degrees Warm!
151 HR average
Should have carried some water tonight. I'm not used to running
in the warmer temperatures yet. Tomorrow looks even warmer this
is some nice weather were having. I think I will do my long run
tomorrow after work instead of Saturday morning since it might


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