6 Miles 44:15 7:23 average
Not sure what went on tonight. I thought I would feel good
but it started bad and only got worse. I did my usual 5 minute
warm up and it was not easy like usual. I knew this was not good.
I picked it up after that and it was unusually hard I was sweating
and breathing much harder than normal. I must have been more tired
than I realized going into this workout. I even slowed the pace
down so I could get the workout in but it still was hard. So after
6 miles I decided to call it a day.