8 Miles 57:19 7:10 average
4:40 pm) 48 degrees sunny, warm and windy
148 average HR
Was very nice out tonight I ran in shorts! I can't believe it's
February it felt like spring outside. Strong winds from the south.
I didn't want to fight the wind so I ran west to east so I had a
cross wind. Felt good except I still have this groin thingy not
sure what it is. It hurt the last couple miles. Hope it does not
become a bigger problem.