Friday, August 29, 2008

Fox River Trail

7 Miles 49:23 7:03 average
146 average HR
6:00 a.m.
Woke up at 5:45 am and noticed we are losing more
and more daylight savings. Kind of depressing.
Soon I will be running morning runs and evening
runs in the dark. Except for the weekends. I wish
summer lasted longer like all year.

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