5 Miles 36:11 7:14 average
141 average HR
6:00 p.m. Cloudy & Humid
Mile/Pace/HR
1/7:01/136
2/7:17/142
3/7:23/141
4/7:15/144
5/7:11/146
Last run before heading to airport in the morning.
I arrive in Colorado Springs at 1:30 p.m. I will
then rent a car and drive to Manitou Springs. The
weather looks cold actually for the next few days
50's and 60's warming up into the 70's for the
marathon on Sunday. Low 50's at the start. I like
that. I don't care for the heat anyways as far as
running in it. I'm getting nervous but also very
excited about what lays ahead of me. I will not post
again till Tuesday. So to the 3 people that reads this
come back then I will post race recap and pictures.
Later.
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