Wednesday, May 21, 2008

Run Away Shoes

7.25 Miles 49:55 6:55 average
60's cloudy
First run since Sunday's marathon.
Felt okay quads are still very sore.
Leave for Oregon tomorrow hope to get a few
runs in out there. Plan on running some on
Mt. Hood. Should be fun. Will be first time at
altitude. Hope it goes good, since I will be doing
Pikes Peak Marathon in August. Will post my runs on

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