26.2 Miles 2:53:54 6:38 average P.R.
Mid 40's to low 50's partly sunny NNW wind 13-16
Mile 1 6:23 HR 157
Mile 2 6:25 HR 157
Mile 3 6:29 HR 158
Mile 4 6:26 HR 159
Mile 5 6:35 HR 159
Mile 6 6:35 HR 158
Mile 7 6:32 HR 159
Mile 8 6:32 HR 157
Mile 9 6:32 HR 157
Mile 10 6:34 HR 157
Mile 11 6:23 HR 157
Mile 12 6:27 HR 157
Mile 13 6:35 HR 156
Mile 14 6:29 HR 157
Mile 15 6:35 HR 158
Mile 16 6:32 HR 159
Mile 17 6:55 HR 157
Mile 18 6:49 HR 157
Mile 19 6:45 HR 159
Mile 20 6:45 HR 160
Mile 21 6:45 HR 159
Mile 22 6:52 HR 159
Mile 23 6:41 HR 160
Mile 24 6:57 HR 161
Mile 25 6:53 HR 160
Mile 26 6:54 HR 163
Mile 26.2 2:53:53 NO HR data
I think my average HR is about 158. Max HR was 171.
Good run today. It was alot harder than my last 2 marathons.
I started to slow after mile 16 plus then more of a head wind
from that point on. Still kept every mile under 7:00 so that's
good. Had a few issues with the new Garmin but it worked okay.
First half was 1:25:11. I was shooting for 1:25:00 so I was
happy with that. The wind and fatigue got me in the second half.
Took second in my age group. First time I have placed in my age
group in a marathon so that's cool. On another note my brother
Jeff ran 3:28 today and qualified for Boston. This was his 20th
marathon. I'm very happy for him. Way to go Jeff!!!
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