Run Away Shoes

8 Miles 55:39 6:57 average
6:00 p.m. 50's sunny windy
Mile 1 7:55 HR 138
Mile 2 7:05 HR 145
Mile 3 7:12 HR 149
Mile 4 6:52 HR 153
Mile 5 6:34 HR 159
Mile 6 6:23 HR 162
Mile 7 6:28 HR 163
Mile 8 7:07 HR 157
153 average HR 166 max