Fox River Trail

7 Miles 48;29 6:55 average
low 60's sunny nice
Mile 1 7:24 HR 134
Mile 2 7:19 HR 145
Mile 3 7:06 HR 148
Mile 4 6;59 HR 152
Mile 5 6:44 HR 157
Mile 6 6:21 HR 164
Mile 7 6:33 HR 164
152 average HR
168 max HR
Ran this with Brian. Felt good.