12 Miles 1:!6:51 6:24 average per mile
10:30 am) 60's Sunny!
Good run today. The weather was perfect! That wont last though.
We are in a winter storm warning for tomorrow morning. Maybe
3-7" where I live. Will be cold but will be warm by the weekend
so I don't think the snow will last long.
6:38, 6:46, 6:39, 6:32, 6:29, 6:27 out
6:13, 6:15, 6:12, 6:13, 6:16, 6:09 back
As you can see from the splits the route is slightly uphill going
out then slightly downhill coming back. Last mile was very hard
today. I was out of gas and my form was not good. I was surprised
to see it was my fastest mile today.