11 Miles Total
Loop 1 47:33
Loop 2 47:35
Can't believe how close I was on both loops 2 seconds difference.
On Friday I was 47:29.
First loop ran the entire loop. My second mile was still 13:50
so not really much improvement better off to power hike some
of it I guess. Second time around I did hike on 2 occasions and
it was 14:15 for the mile.
My goal is to eventually make this a long run and build up to
4 or 5 loops. If I can run this loop strong for 4-5 loops I will