Thursday, September 15, 2011

Palmer Trail Loop / Section 16

5.43 Miles 55:56 8:27 average per mile
Mile 2 was very hard today I hiked it more today than usual.
Funny thing though the mile was still in line with past runs.
Last 2.5 miles I ran hard. 6:19, 5:56, 5:37.
Today was chilly damp and foggy. Kind of nice though. Yesterday
we had 4.5 inches of rain in a 24 hour period. This is the
most on record for rain for Colorado Springs. The trail today
was great though only a couple of puddles. One tree fell on
the trail. I had to stop climb up the embankment and then
back down.


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