Monday, August 1, 2011

Pikes Peak Greenway

7 Miles 45:45 6:32 average per mile
12:00 pm) upper 80's Sunny! Hot!
First mile was pretty quick so decided to make this a harder run.
The heat didn't really affect me first 4 miles. Last 3 miles I
felt it and slowed down some. Was nice to get a little bit of
speed work in.

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