6:00 am) upper 60's
Ran with the Sunrise Striders. Felt pretty good considering.
I was very weak on the climbs though.
Yesterday did my first bike ride in over a year. It was actually
kind of nice and I think it was better for my legs than running.
I rode my bike to the Garden of the Gods and watched some of
the professional bike race that started here. I then rode down
to Colorado Ave. and met up with Brandon S. and Jill S. The bike
race was a individual time trial of 5 or 6 miles. Was pretty
cool to see them guys fly by.