Monday, August 29, 2011
Columbine Trail (North Cheyenne Canyon)
5 Miles 44:42 8:55 average per mile
10:00 am) cool & cloudy great running weather!
Elevation Gain: 1,499 ft
Elevation Loss: 1,462 ft
Min Elevation: 6,566 ft
Max Elevation: 7,353 ft
Ran on some new trails today. I had so much fun! I love running
on new trails. Could have kept going but wanted to keep today
a short run. Will go longer tomorrow. Thinking AFA Falcon Trail.
Felt better today than yesterday and didn't try to kill it. My
first mile was 11:55! Of course it was as hard as could be.
I did an out and back. I was 25:38 out and 19:04 back. I was
surprised it was that much difference. Definitely more climbing
going than coming back.
Took a couple pictures at the trail head only. Didn't have anything
to carry my camera today.