4.5 Miles 51:14
12:30 pm)40's Sunny! Nice!
26:01 for Incline. Best time! My best was 26:30. I was shocked to
beat my best by 30 seconds and I raced yesterday and worked the
last 2 nights. This has been a good week for me. Best time at
Waldo Canyon, best 5k in Colorado and best time for the incline.
Incline 32:41 First time 8/13/2010
Incline 26:01 Best time 11/26/2010
Waldo Canyon First time 1:08:15 8/11/2010
Waldo Canyon Best time 57:47 11/22/10