Thursday, November 11, 2010

Manitou Incline & Barr Trail

4.75 Miles
10:00 am) Cold low 30's!
27:17 for the Incline. Not my best but not bad. First time doing it
in the cold. I was probably overdressed though. Little bit of snow
on the incline especially towards the top. Ran down Barr trail it
also had a little bit of snow. I guess winter is here!


Garden of the Gods
9.5 Miles 1:06:30 7:00 average per mile
3:15 pm) 30 degrees cold! & windy!
This was a cold and hard run. Especially the miles I ran into
the wind.


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