Wednesday, July 28, 2010

Mountain Bay Trail

9 Miles 104:50 7:11 average per mile
6:30 am) Cloudy Humid!!!

Ran with Dan M. today. We had a nice run together he ran 5 miles
with me and then had to get going. I did an additional 4.

I will miss all the great people I have met in the Green Bay area.
Last night had a get together and they got me a nice card and
some spending money it was very nice of them. Scott D. made me
a nice marathon medal holder. I filled it up already. I guess
he will have to make me another one. The rack hold around 20
medals depending on the size of the medals. I fit 19 on mine.
I have 2 others but will not work on this rack. No room for them
anyways. I will try and get a picture on here soon of the rack.

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