Tuesday, July 13, 2010

Fox River Trail

5 Miles 35:21 7:04 average per mile
5:45 pm) upper 70's
First run since Saturday. I'm still very sore. I am getting
better each day though. Will look to take it easy for a little
while. My next race is August 22nd so I have over a month to
prepare for it.

b/a10/240

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