Sunday, July 21, 2013

Elk Park & Barr Trail

15.35 miles 3:00:00 11:46 average per mile
Elevation gain 3630
9:45 am) sunny 60's
Run started out well but felt tired and bonky by the end. I ran on Elk Park
trail down to Barr Camp. I then went 2 miles up Barr Trail and back down.
Barr Camp back to Elk Park lot. Energy level was low and I struggled
climbing today. I hiked more than I would like to have. Glad to get some
altitude training in.


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