15.10 miles 1:51:30 7:23 average per mile
11:15 am) 40's sunny
Elevation gain 600
Felt pretty good today. First few miles I had to work
out the soreness. Only thing that was hurting today
was my IT Band. It wasn't real sore but I could feel
some discomfort. B was nice enough to bike along side
me today. I needed the company.