Monday, November 26, 2012

Red Mountain

3.50 miles 39:36 11:20 average per mile
6:15 pm) cold 30 degrees
Elevation gain 1224
Ran the up pretty good. Took it easy on the down.
Was careful not to fall in the dark this close
to the race. Forecast is for lots of rain this
week and on race day. I suspect it will be
a muddy 50 miles.

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