Tuesday, November 13, 2012

Crystal Park Rd & Garden of the Gods

4 miles 29:18 7:19 average per mile
9:30 am) sunny & nice!
Elevation gain 477
Short run today. Tomorrow will be my last long run
before North Face 50 Mile Championship in San Francisco.
Looking forward to traveling to California. The field
looks to be super competitive will be interesting to
see who wins.


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