Thursday, November 8, 2012

Intemann, Red Mountain, Ute Pass Trail

9.5 miles 1:30:07 9:29 average per mile
Red Mountain 10:41
elevation gain 2555
10:30 am)50's partly sunny
Tough day! I had no energy today on the climbs.
I walked several times on the ups.
Usually I run the entire time. Not sure why
my energy was so low. Might be still recovering
from marathon.


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