Sunday, November 25, 2012

Incline Club Run

7.57 miles 1:05:20 8:38 average per mile
8:00 am) 40's Sunny! Nice!
Elevation gain 1815
First Incline Club run of the new season.
I ran with the group up to Longs Ranch Road
before turning back. I'm in taper mode so
didn't want to do the entire 11 mile run.
They continued up Longs to Barr Trail and
back down Barr trail. I felt weak on the
climbs today and could not stick with the
lead group. I felt good on the way back
as it's not nearly as hilly.
6 Days till North Face!!!


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