11 Miles Total
Today was going to be a 10 mile tempo run. Well it didn't go
well. I ended it after the 8th mile. I was struggling and
mentally weak. I jogged back to the car. Tempo started out
good but it was hard from the start.
6:17, 6:25, 6:22, 6:27, 6:28, 6:07, 6:15, 6:30. Glad I ended
it as even the jog back to the car was not easy. Not sure
why I had a off day. Maybe doing 10 yesterday was a factor.
I usually run less the day before my tempo runs.