Saturday, November 26, 2011


12 Minutes Treadmill 1.7 Miles
10 Minutes Elliptical
Didn't feel like doing much today. Bit sore from yesterday and
working last night. Just wanted to loosen the legs up a bit.
First time on the treadmill in months. I found it to feel
harder than running outside. For fun I put it at 11.1 towards
the end just for some fast turnover.

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