Tuesday, November 8, 2011

Pikes Peak Greenway

10 Miles 1:02:45 6:16 average per mile
10:20 am) 40 degrees Sunny & Windy!
Wanted to do 12 miles today but decided 10 would be enough.
I was tired before even starting this run so figured 10 was
better than nothing. It was chilly and windy for this run
making it even harder to get motivated for it. I did a
mile warm up. Was still kind of cold but once I started
the tempo run I was warm. I started out against the wind
so I would have a nice tail wind on the way back.
6:40, 6:33, 6:29, 6:37, 6:35, 5:56, 5:57, 6:16, 5:56, 5:45

New Shoes Brooks ST 5


Jim P. said...

Damn solid workout!

HappyTrails said...

Rocket City won't know what hit it....

Brad Poppele said...

Thanks Guys!!!