vegan dirt runner
Wednesday, June 9, 2010
West De Pere Track
5 Miles
5:15 pm) 70's Sunny
4-800's,
2:47, 2:43, 2:38, 2:40
4-200's
all 4 at around :33
Okay workout tonight. I'm still struggling with the 800's.
b/st4/20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment