Saturday, June 5, 2010

Fox River Trail

20 Miles 2:14:55 6:45 average per mile
6:00 am) 60's Humid!
Ran with Mike today. Very humid today. I kind of struggled for
the first several miles. I was not expecting it to be that
sticky. Mike and I ran together till mile 14 then I picked up
the pace some to practice running at or near marathon goal pace.
I was able to do this but it hurt. Not sure I can do it for a
full marathon. I guess I will find out in 2 weeks.


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