8 Miles 54:53 6:51 average per mile
6:00 pm) Warm. Rained last 4 miles.
Wanted to do some track work tonight but the track was locked up.
I did 2 800's on the trail 2:53 & 2:45. I need to work on more track
work. I plan on doing it once a week. I was going to do 4 800's
tonight but with the rain it was causing my Garmin to act up. I was
in the middle of my 3rd 800 and it acted up. So next Wednesday
or Thursday I will do probably 6 800's. I would like to run these