Monday, May 3, 2010

UWGB Trail

9.9 Miles 1:07:41 6:50 average per mile
Loop 1 35:02 7:06 average per mile
Loop 2 32:35 6:35 average per mile
5:30 pm) low 60's Sunny
Felt good tonight. Easy week for me. I'm only running 1 more time
before my race Saturday. I should be ready on race day with
rested legs. I'm very excited for this race. I don't know what to
expect. I feel that if I have a good day I have a chance of top 3.
Plan is to not go out fast. I want to ease myself into the race.
I hope to have someone to run with at least for the first half
or so. I don't want to be in the lead early I know that much.

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