7 Miles 47:35 6:47 average per mile
11:30 pm) 83 degrees HOT!
It was a warm run today. I'm not used to this yet. I did feel
prerty good though considering yesterdays long run. Ny legs
were a little tired but not bad ar all. I wore compression
sleeves cep on my calves yesterday for the first time and I think
they really helped.
60.45 Miles for the week on 5 runs.