Saturday, November 28, 2009

Mountain Bay Trail

10 Miles 1:25:09 8:29 average
6:10 am) cold upper 20's

Ran very easy today. Ran with some of my running
buddies. It was a cold morning but was very nice.
There was no wind so that made it feel warmer than
what the temperature was. Plus I was dressed very
warm. Two of the guys I ran with are going down to
Houston with me. We are staying at Dan's brothers
home he lives in Houston so it works out nice.

Tomorrow morning I'm racing a 15k. I hope it goes
a little better than Thursdays race. Not sure what
pace I will try and run but think I'm going to try
to hold a 5:55 - 6:05 pace as long as possible.


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