Saturday, June 6, 2009

Gold's Gym

30 Minutes stationary bike 10 miles
15 Minutes elliptical 2 miles
15 Minutes weight lifting
1:00 pm)
Good workout. I am going to try a run tomorrow. It will be
3 weeks tomorrow since the injury. Hope it goes ok. I'm
actually nervous about it. I'm afraid I'm still not recovered
all the way. If I feel pain I'm going to stop immediately.

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