Thursday, June 25, 2009

Fox River Trail

6 Miles 50:00
6:00 pm) low 80's Sunny Nice!
Furthest I have run since May. I'm still not really getting
any better. I have moderate pain the entire run. It hurts
but does not seem to get worse as I go on. I stoped at 3 miles
for 5 minutes to stretch. When I started back up it was sore
and stiff but got better once I got moving. Not looking good
for my marathon one month away from today.

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