Tuesday, November 4, 2008

West De Pere

8 Miles 54:12 6:46 average
152 HR average
5:15 pm) mid 60's
After work I did my civic duty and voted. I was worried I
would have to wait in long lines but to my surprise none at all.
So I was in an out in no time and I had to change my address.
Tonight was PRT !!! (Perfect Running Temperature)
I was actually kind of hot. Hard to believe it's November.
Reality check is coming later this week when it cools
off big time. Felt good tonight pushed the pace the last 3

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